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Dec 9, 2021
When concussions happen to young athletes, parents have every right to be concerned. If you live in NJ, here’s what you need to know about your young athletes' concussions.
Read moreDec 3, 2021
Experiencing shoulder pain from sleeping is seen as common, even normal by a lot of people. Here’s how you can prevent this from happening.
Read moreNov 4, 2021
One of the must-know things for every person leading an active lifestyle is how to prevent an ankle sprain. Let’s see what the experts have to say on this topic.
Read moreOct 12, 2021
ACL injuries are one of the most common athletic injuries with females more often injured than males. Learn the 5 best ACL injury prevention exercises to stay healthy.
Read moreOct 7, 2021
There are many reasons running is good for your body. Knowing how to run properly is important to obtain those benefits while limiting the risk of injury.
Read moreAug 30, 2021
There are many forms of treatment for elbow tendonitis, also known as tennis elbow. Find out more about effective at-home and medical remedies for pain.
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