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Trip Tips: How to Beat Back Pain During Holiday Travel

Dec 6, 2019

Trip Tips: How to Beat Back Pain During Holiday Travel

Don’t let back pain stop you from celebrating the season. These holiday travel tips from orthopedic spine specialists at the Orthopedic Institute of New Jersey (OINJ) can you help enjoy the journey—and the destination—by preventing back pain and stopping the onset of a back attack in its tracks.

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winter fall prevention tips

Nov 21, 2019

Don’t Fall for It

Life is filled with ups and downs, especially with fall and winter’s icy and snowy conditions laying the groundwork.

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knee surgery approaches for osteoarthritis

Oct 10, 2019

Are Your Knees Worn Out?

The Orthopedic Institute of New Jersey (OINJ) offers the best and latest non-surgical treatments and minimally invasive knee surgery approaches for osteoarthritis close to home.

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Concussion Center at The Orthopedic Institute of New Jersey

Sep 16, 2019

Parents: What to Do When Your Child’s Head Takes a Hit

Children and teens who participate in impact sports, such as football, ice hockey, soccer, lacrosse, boxing and rugby are at greatest risk for concussion, which is more than just a blow to the head. It’s the most common form of traumatic brain injury (TBI).

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avoid back and neck pain in kids

Aug 12, 2019

Teach Your Child to Avoid Back Attacks and Text Neck Syndrome

Ow! My back hurts!” If you’ve never groaned about your back before, there’s a good chance you will.

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Ashley Bassett, MD, Director of the New Women’s Sports Medicine Center

Jul 21, 2019

OINJ Welcomes Ashley Bassett, MD, Director of the New Women’s Sports Medicine Center

Ashley Bassett, MD, who recently joined the Orthopedic Institute of New Jersey as director of the new Women’s Sports Medicine Center, is here to help female athletes of all ages and abilities recover from and prevent injury so they can excel at their sport and reach their goals, no matter what their level of training or competition.

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