May 12, 2025

Adhesive capsulitis surgery can be especially intimidating if you know nothing about the procedure. Here’s a bit of info to help set your mind at ease.

May 2, 2025

Achilles tendon injuries are a serious problem, professional athlete or not. Here’s what you need to know about prevention, treatment, and recovery.

Apr 15, 2025

Tennis elbow prevention is helpful to more people than just professional tennis players. Here’s what else you didn’t know!

Apr 10, 2025

Figuring out what causes sciatica is the first step in understanding and treating this condition. Here’s what you should know on this topic.

Mar 20, 2025

The importance of physical therapy in full recovery and quality of life after an injury just cannot be stressed enough. Read more to learn why!

Mar 5, 2025

Joint degeneration is a serious disease that could affect your life quite drastically. Here’s what causes it and what you can do to prevent it.

Feb 20, 2025

What is a scaphoid fracture? Read on to learn how this condition that’s so easy to ignore might end up becoming quite serious.