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Achilles Tendon Injuries: Prevention, Treatment, and Recovery

Blog

May 2, 2025

Achilles Tendon Injuries: Prevention, Treatment, and Recovery

Achilles tendon injuries are a serious problem, professional athlete or not. Here’s what you need to know about prevention, treatment, and recovery.

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Tennis Elbow Prevention: Tips for Relief

Blog

Apr 15, 2025

Tennis Elbow Prevention: Tips for Relief

Tennis elbow prevention is helpful to more people than just professional tennis players. Here’s what else you didn’t know!

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What Causes Sciatica and How Is It Treated

Blog

Apr 10, 2025

What Causes Sciatica and How Is It Treated

Figuring out what causes sciatica is the first step in understanding and treating this condition. Here’s what you should know on this topic.

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The Importance of Physical Therapy in Recovering from Orthopedic Injuries

Blog

Mar 20, 2025

The Importance of Physical Therapy in Recovering from Orthopedic Injuries

The importance of physical therapy in full recovery and quality of life after an injury just cannot be stressed enough. Read more to learn why!

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Woman holding knee with joint degeneration

Blog

Mar 5, 2025

Understanding Joint Degeneration: Causes and Prevention of Osteoarthritis

Joint degeneration is a serious disease that could affect your life quite drastically. Here’s what causes it and what you can do to prevent it.

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Man with scaphoid wrist pain

Blog

Feb 20, 2025

What is a Scaphoid Fracture? Causes, Symptoms, and Treatment

What is a scaphoid fracture? Read on to learn how this condition that’s so easy to ignore might end up becoming quite serious.

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