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News & Insights

Man holding elbow with cubital tunnel syndrome

Blog

Jan 24, 2025

Treating Cubital Tunnel Syndrome due to Ulnar Nerve Entrapment

Cubital tunnel release can sometimes be the only solution to relieve a compressed ulnar nerve. Here’s how it’s done!

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Woman holding shoulder

Blog

Jan 10, 2025

Shoulder Instability Surgery: Recovery and More

Despite it seeming scary, shoulder instability surgery is sometimes the only solution. Here’s all you need to know about this procedure.

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Female with hip bursitis pain

Blog

Dec 20, 2024

How to Prevent Hip Bursitis: Exercises and More

Learning how to prevent hip bursitis is all about understanding the condition and altering your lifestyle. Here’s what you need to know about it!

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Woman holding osteochondritis dissecans knee

Blog

Dec 17, 2024

What is Osteochondritis Dissecans? Symptoms and Causes

What is osteochondritis? When can you safely assume you may have the condition, how can you get diagnosed, and what should you do next? Let’s find out!

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Runner with snapping hip syndrome

Blog

Nov 22, 2024

Snapping Hip Syndrome: What It Is and How It's Treated

Snapping hip syndrome is a sign that your hips are not working the way they should. Here’s what you should know about this medical condition.

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Biker holding clavicle fracture injury

Blog

Nov 11, 2024

Clavicle Fractures: Causes, Symptoms, and Treatment Options

Clavicle fractures are a medical term for fractures of the collarbone. They usually happen after a fall, but here’s how you know for sure!

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