Living with bursitis can be a daily struggle. Knowing what exercises to avoid with hip bursitis can be crucial to limiting the discomfort and disability.

Back pain affects 80% of people at some point. Knowing when to see a doctor for back pain is key for proper care and treatment. Learn what to do and when for back pain.

Recovering from hand surgery: How to shorten your healing time, improve your overall recovery, and get the most benefit from surgery.

Of the two types of arthritis, osteo and rheumatoid, osteoarthritis is 6 to 10 times more common than rheumatoid arthritis. While rheumatoid arthritis is caused by the body’s immune system attacking joints, osteoarthritis is caused by aging, female sex, and “wear and tear” on the joints.

Herniated discs can improve with a regimen of the right exercises and stretches. From the lower back to the neck, here are 20 you can use today.

From warmups to cooldowns, it is important to prevent injuries every step of the way. Read these tips from the orthopedic specialists at the Orthopedic Institute of New Jersey.