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Sep 30, 2015
While an ankle injury is often categorized as a sports injury, it can happen to anyone, at any time, and under any circumstance. An ankle injury may also result from:
The type of ankle injury you may be experiencing is dependent on the tissue or bone that has been damaged.
When an ankle is sprained, it means that the ligaments have been stretched beyond their limit or even torn. Ligaments are the fibrous connective tissue that attach the bones in the body together and keep them in place.
An ankle fracture is a small break in one of the bones that make up the ankle. The top ankle joint is comprised of the shinbone (tibia), the bone of the lower leg (fibula) and the anklebone (talus). Depending on the type and severity of the fracture, surgery may be required to effectively treat the condition.
When an ankle injury has occurred, it can be difficult to tell the difference between a sprain and a fracture. There are a couple of things to consider following the injury:
If you’re still unsure about the severity of the injury, it may be a good idea to watch it over the course of two to four days and utilize the RICE method of treatment and assessment:
If, after the time period has elapsed, you still have difficulty putting weight on the ankle or have developed dark bruising or blisters, a visit to an orthopedic specialist may be in order for an official diagnosis.
Kevin White, DO Dr. Kevin White is an orthopedic surgeon at The Orthopedic Institute of New Jersey. Board certified in orthopedic surgery, Dr. White has expertise in all aspects of the foot and lower extremity including ankle sprains and fractures, ligament reconstruction and total ankle replacement.
At The Orthopedic Institute of New Jersey, our physicians are specialized in all orthopedic injuries and conditions. With a multidisciplinary team approach, our fellowship-trained professionals will create a customized plan including diagnosis, treatment and continued care for your ankle injury at one of our locations. For your convenience, we also offer urgent care services at our Roxbury location to provide you with prompt treatment for your sprain or fracture with no appointment required. For more information on ankle injuries or to schedule an appointment with Dr. White, contact us today or fill out our form.
Jul 27, 2018
It’s ironic that we never really think about our backs, until they’re the only thing we can think about. Chronic back pain makes everyday life difficult and stressful, and sudden back pain can feel as if it completely incapacitates you. And if you or your pediatrician notice a curvature in your child’s spine that can signify scoliosis, there can seem to be no end to the worry. You can relax, because the focused, specific care you need is here, at the Spine Center at The...Read more
Jul 26, 2018
The Orthopedic Institute of New Jersey’s 15th Annual Sports Medicine Conference boasted a capacity crowd at the Meadow Wood Manor in Randolph. Featuring Philadelphia Eagles trainers Joe O’Pella and Monte Wong, the conference program offered physicians and certified athletic trainers a chance to mingle with other professionals in their field and get up to speed on the latest in medical practices and techniques. For the trainers, it was also an opportunity to pick up three hours..Read more