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Adhesive Capsulitis Surgery of the Shoulder: What to Expect

Blog

May 12, 2025

Adhesive Capsulitis Surgery of the Shoulder: What to Expect

Adhesive capsulitis surgery can be especially intimidating if you know nothing about the procedure. Here’s a bit of info to help set your mind at ease.

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Achilles Tendon Injuries: Prevention, Treatment, and Recovery

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May 2, 2025

Achilles Tendon Injuries: Prevention, Treatment, and Recovery

Achilles tendon injuries are a serious problem, professional athlete or not. Here’s what you need to know about prevention, treatment, and recovery.

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Tennis Elbow Prevention: Tips for Relief

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Apr 15, 2025

Tennis Elbow Prevention: Tips for Relief

Tennis elbow prevention is helpful to more people than just professional tennis players. Here’s what else you didn’t know!

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What Causes Sciatica and How Is It Treated

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Apr 10, 2025

What Causes Sciatica and How Is It Treated

Figuring out what causes sciatica is the first step in understanding and treating this condition. Here’s what you should know on this topic.

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The Importance of Physical Therapy in Recovering from Orthopedic Injuries

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Mar 20, 2025

The Importance of Physical Therapy in Recovering from Orthopedic Injuries

The importance of physical therapy in full recovery and quality of life after an injury just cannot be stressed enough. Read more to learn why!

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Woman holding knee with joint degeneration

Blog

Mar 5, 2025

Understanding Joint Degeneration: Causes and Prevention of Osteoarthritis

Joint degeneration is a serious disease that could affect your life quite drastically. Here’s what causes it and what you can do to prevent it.

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