Registered Dietician Tina M discusses great food choices to fuel your body, and smart decisions on items to keep in your kitchen.

One of our core values here at The Orthopedic Institute of New Jersey is to treat the whole patient, not just the injury or condition. So we’re happy to bring you a series of informative videos that can help your entire body. There are many ways to approach total health; here, we’ll give you a sample of some of the options available. We’re going to introduce you to CrossFit, the high intensity interval training group program that has swept the country. The regimen concentrates.

“I had excruciating pain, and numbness and tingling in my feet. NOW I CAN live a happy, healthy life full of running, walking, and doing things that add to an overall quality of life.”

The medical professionals at the Orthopedic Institute of New Jersey are specialists from all branches of orthopedic care. Our team includes orthopedic surgeons, physiatrists, rheumatologists, physical therapists, sports medicine experts, spine experts, concussion experts, physician assistants and nurse practitioners. We offer a host of solutions, from joint replacement to non-operative treatment, from occupational hand therapy to pain management.